Course Overview

There are three kinds of people: those living in the past, those fretting about the future, and those thriving in the present. When we’re focused on the past or the future, we forget about what matters most – the here and now!

The practice of mindfulness teaches us to be fully present, aware of our thoughts and actions, and to live in the moment. When this can be achieved, anxiety can be greatly reduced. Sounds simple enough, but true mindfulness often only be cultivated through proven techniques, which need to be learned and practised.

On this comprehensive mindfulness course, you’ll discover the fascinating history of the discipline, including how it came to be brought to the Western world. You’ll discover how to help people properly observe their thoughts and feelings, and learn how actions and emotions are interconnected. You’ll learn tried and tested techniques that you can try with clients such as CBT mindfulness, how the practice can benefit people in the working environment, and much more! Even better, you’ll be able to study in your own time, at your own pace – perfect if you’re looking to train for a new career in between work and family commitments.

Course at a glance

Course duration

12

On average it takes our students 4 months to complete this course, however you have up to 12 months.

Awarded by

Endorsed by

Study Method

Study using our award-winning online learning platform, with the option to receive your course materials in the post!

Student Card

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Student card available with this course.

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Single payment
£375
Monthly, from
£34/month

Course Content

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Whichever career path you decide to choose, our 5‑step process can help you achieve your goals.

Step One

We'll take the time to understand your goals

Step Two

Together we'll develop your learning journey

Step Three

You'll get access to our award-winning learning portal, MyOxbridge. If you like, add a printed version of your course too!

Step Four

Our team of highly qualified tutors are as passionate about your success as you are. That’s why you’ll receive as much one-to-one support as you need from the moment you enrol, right through to receiving your certificate

Step Five

Once you've passed, we’ll review your learning journey, and provide free resources such as our Job Ready or University Ready Pack.

What about the normal things?

Study anywhere, anytime, anyhow. Our courses are ready when you are.

Receive a real certificate from an internationally recognised awarding body.

Flexible finance options.

A free six month study break.

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Single payment
£375
Monthly, from
£34/month

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12

On average, students complete this course in 4 months, but we'll give you up to 12 months.

30mins/day

The learning hours for this course are up to 125 hours, which is around 30 minutes per day for 6 months.

This course can start as soon as you enrol.

We'll give you plenty of time to finish this course, but if you need more time, just ask!

Awarding Body

NCFE Customised Qualification

With a heritage stretching back over 150 years, NCFE is one of the largest awarding bodies in the UK. Over 340,000 students were awarded certification by NCFE last year. Our NCFE Customised Qualifications are bespoke, unregulated qualifications developed to meet the needs of our learners. Completing Customised Qualifications does not lead to an OFQUAL regulated qualification, but they can be used as evidence of knowledge and skills towards future study.

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ACCPH is an independent, self-regulated UK professional body for qualified counsellors, coaches, psychotherapists and hypnotherapists. They serve people with nationally recognised qualifications from home study or distance learning students. Accepting members from all six modalities, including those ‘non-standard’ techniques such as Spiritual Coaching and Neuroscience amongst other approaches.

Course Outcomes

At the end of this course, successful learners will be awarded a formal certificate of achievement by NCFE. You can read more about NCFE here.

Our course code
X337
Official Qualification Title
Mindfulness Level 3

Entry requirements

Difficulty
Level three: the equivalent difficulty of an A-level or BTEC, usually suitable for most learners of all ages.
Entry requirements
There are no formal entry requirements for this course, however, it is recommended that you have an intermediate ability to read and write English

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Single payment
£375
Monthly, from
£34/month

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Monthly payments

£/month

Flexible payment options from 0% APR.

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Why study with Oxbridge?

  • We'll get you qualified faster

    On average Oxbridge students pass three times quicker than those attending a traditional college.

  • Your grades are higher

    Our method of teaching produces pass rates 20 higher than the national average.

  • Proper job-ready qualifications

    Every course is designed to advance your employability or skills.

  • Unlimited Tutor Support

    You'll get as much help and support as you want—from experts—every step of the way.

  • We've bottled Mr Motivator

    Our courses are designed to be stimulating, engaging, and adapt to the pace and style of your learning.